Welcome to Jian Taiji
Dedicated to Chen Tai Chi since 1996, offering classes in Manchester, Stockport and TamesidePlease have a look around to find out more about us, our Tai Chi classes , our weekly class timetable, our teacher Wang Haijun or Chen Taiji? You can also contact us if you have any other questions about Tai Chi (Taiji) not covered in our FAQ.
Covid-19 Home Practice III
So to get you started here is Master Wang again to take you through single hand silk reeling, the foundation exercise
Covid-19 Home Practice II
The emphasis from all the experts seems to be on keeping active both physically and mentally, from regular exercise to focusing on a hobby. That's where us Taiji students are lucky - we already have an enjoyable pastime that keeps our interest, strengthens our immune system and keep us fit.
Consistent practice is the key to progress in your Taiji so to help here's the next installment of "Home Practice", brought to you by GM Chen Zhenglei (demonstration first then the tutorial begins around 15 mins)
Covid-19 Home Practice
Through your long term commitment to our classes you have all been investing in your health and regular Taiji practice develops resilience in your mind and body which is more important now than ever.
With us all staying at home, we all have more time to spare, so make sure you use it productively to come out the other side stronger. As with neigong, it's about building and nurturing what you have got.
With this in mind and resources being stretched we don't want you to have to pay for online classes so we will keep you going with regular free tutorials.
To start with here are some loosening exercises courtesy of GM Chen Zhenglei as requested by Sylvia, Shell, Chris etc...
Develop your physical flexibility and mental agility to become a more rounded person... take the first step, come and join one of our classes...
Come and train with Master Wang Haijun on Wed 13th May, 7pm-9pm at Wright Robinson Sports College, Gorton. Speak to us in class for more info and to confirm your place
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Why choose Jian Taiji?
At Jian Taiji classes there are 2 fully qualified instructors who have been exclusively studying Chen Tai Chi since 1996. We offer progressive learning in a friendly atmosphere to improve each students individual level of ability regardless of age or fitness.
Check out our class timetable to find a class near you.